During the first week of your journey with Kure, your primary focus is to ensure that you are taking the appropriate amount of oils for your body. Here's what you can expect during this initial phase:
Monitoring Stress Management: In the first three days of using Kure products, pay close attention to how your body manages stress. You should look for signs of improvement in your stress levels. This can include feeling more relaxed, having a greater sense of calmness, or experiencing a reduction in anxiety.
Assessing Sleep Quality: Another important aspect to observe during the initial week is your sleep patterns. Quality sleep is closely related to how well your body manages stress. Keep track of any changes in your sleep, such as improved sleep duration, deeper rest, or feeling more refreshed upon waking up.
Adjusting Dosage if Needed: If after three days you notice no improvement in either stress management or sleep quality, it may be beneficial to increase your dosage. If you started with 7 drops of oil, you can try increasing it to 10 drops. Similarly, if you began with 3 capsules, you can consider increasing to 5 capsules in the morning.
By closely monitoring these indicators and making necessary adjustments to your dosage, you can ensure that you are on the right track to achieve the desired results and maximise the benefits of Kure products. Remember, everyone's body is unique, so it's important to find the optimal dosage that works best for you.
You can expect a call from a customer support team around week two when getting started with Kure to ensure you are on the right track.